Wellness @ Work

The health of employees has a direct impact on the health of a company and because of more and more companies are finding ways to....

1-2-3:4 Week Weight Loss Program                   Almost every day I talk with people who are frustrated with their weight. The frustration comes from .....

Coach By Your SideTM

Now introducing a whole new concept in health, wellness and weight loss. 

When you enroll you will receive:​​

-  24/7 access to a Certified Health Coach

-  A weekly newsletter with tips on weight     loss, eating right and taking control of       your  health

-  A 37-page Healthy Eating Guide

-  A copy of "How to Boost Your                     Metabolism E-book

Please send me some information!



Wouldn't you like to be able to talk to someone about your health and receive the personal attention and straight talk you deserve?

As a Health Coach serving St. Augustine, Jacksonville and the beaches communities, I have a passion for helping people lead energized lives filled with vitality. I work with my clients one-on-one or through email, Skype and phone to help them create a happy, healthy life built on the rock-solid foundation of good, healthy food.

​Clients come to me because of a number of health problems that they feel helpless to change:

  • They lack energy
  • They have weight management problems
  • They sleep poorly
  • They get sick easily because their immune systems are compromised
  • They want to learn healthier eating habits

The good news is that all of these issues can be improved, if not corrected, through healthy eating  and  other  important  lifestyle  changes.  With  the knowledge I can provide, you can make the positive changes that will affect the rest of your life.
Imagine what your life would be like if you actually felt good every day!
Many people ask me about  my Company's name,  Livin' with Pizzazz!  If you look "pizzazz" up in the  dictionary, you will see that the definition is  "Energy, Vitality, Vigor".  There are no better three  words to  describe how we all want to live regardless of our age. So Livin' with Pizzazz is all about helping people to achieve that wonderful goal.

Choose From Hundreds of Tests Starting at  $20

Through my partnership with Ulta Lab Tests, I can provide my clients custom laboratory blood tests .....

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Livin' with Pizzazz

Health Coaching​

Eating right doesn't have to be difficult. In fact, it shouldn't.  I will work one-on-one with you to encourage your to.....